Individual Sessions – How To Connect
We will schedule a time to work together. These sessions are normally an hour long, and can be conducted virtually or in person at my home in Manteo, NC. I will share with you practices for breathing and connecting, asking, listening, and receiving wisdom and guidance from Mother Earth, the trees, the plants, the ocean, and/or compassionate guides and helping spirits.
Duration: 1-1.5 hours
Cost: $100/session
Individual Sessions – Connection With Compassionate Wisdom and Healing
We will schedule a time to work together. These sessions are normally 1 – 1.5 hours long, and can be conducted virtually or in person at my home in Manteo, NC. I will ask you for your intention a few days in advance of our session. Some sample intentions are “I want to be more present in life”, “I want to be more organized in my life”, “I want to release anxiety and feel more ease”, or “I want to know my purpose in life”.
When we meet for our session, we will meet virtually or if we meet in person, we will go outside for part or all of the session. Sessions are rituals. We sing and cultivate mindful, present listening and sharing through a talking stick practice. I will share with you how to breathe with the plants and seek and listen to their guidance through asking questions related to your intention of the session. We will give gratitude. We may do prosperity, visioning, and/or goal-setting work. Our work may involve me and the plants and trees listening to you and offering divination support for the questions you have. Woven into all of the work is sharing about how we may nourish ourselves in connection with the plants and trees. This may include sharing about preparing and drinking nourishing herbal infusions, mindful harvesting practices, and how to prepare herbal vinegars, tinctures, honeys, and oxymels. Sessions may also include empowerment work such as passing power, soul song retrieval, power animal retrieval, shamanic healing work including extraction and soul retrieval, and/or prosperity and abundance work and practices. I focus on connecting with the plants and trees and other guides to hear what they offer specifically for us, our intention, and what is at hand. My belief is that we each are called to cultivate relationship with the plants and that working with the plants and trees that are healers for us is something that we discover in communication with them, however I do sometimes share of ways and properties of the plants commonly known to heal us and support us related to challenges (i.e. Echinacea is known to boost immune function).
Duration: 1-1.5 hours
Cost: $100/session
To Be Individual Healing Sessions
What if the purpose of life is to be, and to focus on being and being alive rather than doing? What does it mean to be alive? How is death woven in life? How can we grow in acceptance of death? We have the opportunity in this life to embrace being in a human body, to care for and listen to our body, our home here as part of Mother Earth. We can do this through cultivating awareness around our emotions and somatic experience, to learn to listen to and regulate our own nervous system, and to come to clarity in all aspects of ourselves, and so in harmony with all that is. Through our breath, allowing our breath to help us regulate our nervous system, and tuning into the wisdom available to us through our emotions and somatic experience, we can resolve challenge, difficulty, and trauma, work with grief as an opening to something deeper, and also hear our truth of the moment and the next step for us to take on our journey and life path. From our aliveness and truth, we have the opportunity to learn to embrace all aspects of life, transcend duality, love more expansively and to willingly give ourselves and our gifts in service. Perhaps one aspect of this is to make choices for ourselves from a place of truth in the moment, and to embrace each step on the journey as we become ourselves more and more, recognizing that the only lasting progress is gradual progress. During these sessions, we’ll work with your healing intention to tune into somatic sensation and emotion and the wisdom available therein. We’ll tune in to navigate tension and conflict within and to bring harmony within, which may also change the mirror that we see in the external world. These sessions can be in person at my home in Manteo, NC or by Zoom.
Duration: 1-1.5 hours
Cost: $100/session
Relating With the Plants and Trees Workshop
Join me for this workshop at my home in Manteo, NC to connect with the plants and trees. We’ll drink nourishing herbal infusion and open the gathering with a song and sharing practice. I will talk a bit about my practice with the trees, plants, ocean, and other compassionate helpers. We’ll go outside, and I’ll share a practice for breathing, connecting, and asking the live oak tree here by my home for wisdom. We will do that practice together, and then I’ll welcome relating of experiences from the group. I may also share how you may meet your plant or tree ally, we may make an herbal preparation, and/or we may do an additional practice for further connecting with our intuition.
Duration: 2 hours Cost: $20pp
Please contact me if you are interested in this workshop.
For additional information and/or scheduling, please contact Heather at heather.engman@gmail.com.
Song From the Trees 